Deep sea cod fillet is also my family's favorite fish. It's very suitable for children. Italian vanilla is a variety of herbs. It's very strong, so you can use very few ingredients.
Step1:Ingredients preparation - frozen deep sea cod slices, chopped Italian herbs.
Step2:The frozen cod slices are immersed in water and thawed in the packaging bag.
Step3:After thawing, rinse with water. Use kitchen paper to dry the water. Put 2G salt on the fish.
Step4:Weigh 1g of vanilla and put it on the fish.
Step5:Dice the butter. Put it in the baking tray lined with tin paper. Put it in the oven and preheat it together. 220 degrees. Heat up and down. Circulate the hot air.
Step6:Take out the preheated baking tray with insulated gloves. Put on the cod fillet.
Step7:Put it into the last layer of the oven. Bake at 220 ℃ for 15 minutes. In the last 5 minutes, only heat it up. After baking, wear insulating gloves and take out the dish while it is hot.
Cooking tips:1. Defrost the meat in the refrigerator one night in advance, or soak it in water with packaging until the meat is soft. 2. In the last few minutes, please pay attention to the color of the fish steak. Don't burn it too much. 3. Oven 30 L. long flat. Three layers of grill. For reference. 4. We have light taste. We don't add too much salt. We can adjust it according to our personal taste. 5. Wear insulating gloves to take out the baking tray during the whole baking process to prevent scalding. Tin paper can also be changed into oilpaper and oilcloth. After baking, take out the fish and put it on a plate while it is hot to prevent adhesion. There are skills in making delicious dishes.