Chinese Food
How can calcium supplement be less than its traditional pasta.
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Today, tangtanki is a kind of traditional pasta in the north. Today, on the basis of traditional methods, eggs and shrimp skin powder are specially added. Zucchini contains more vitamin C, glucose and other nutrients, especially the content of calcium is very high. With eggs and shrimp skin powder. It's a perfect combination. It's nutritious and delicious. It's especially suitable for children. It's great to make breakfast or add food.
Cooking ingredients
Cooking Steps
Step1:Raw material preparation: 1 zucchini, 2 eggs, right amount of flour, right amount of shrimp skin powder and a little salt.
Step2:Wash the zucchini, peel and remove the flesh.
Step3:Wipe the zucchini into fine silk with a fine hole wire cleaner.
Step4:Add a little salt to zucchini. Mix well.
Step5:Let it stand for 5-10 minutes. Make the zucchini soft. The water oozes out.
Step6:Beat in two eggs. Stir in some dried shrimps.
Step7:Add some flour and mix well.
Step8:Stir until the flour, eggs and zucchini are completely mixed. Make a thick and flowing paste. The thinner the batter is, the easier the pancake is to be thinned, and the softer the taste is. The amount of flour can be increased or decreased as appropriate.
Step9:Brush a thin layer of oil on the pan. Turn the pan to a low heat. Pour in some batter. Use a spatula to spread the batter.
Step10:Fry until golden brown on both sides. Cut into pieces and serve.
Cooking tips:Zucchini should be smaller, bright green in color and smooth in surface, so it is fresh and tender. The pumpkin with rough and hard skin is old. It has too much fiber, less water and bad taste. Shrimp skin powder should be salt free. If there is salt, reduce the amount of salt or do not use it. There are skills in making delicious dishes.
