Cooking Steps

1. 

   Step1:Prepare ingredients - peel the apple. Wash the celery. Leave all the better leaves in the celery. The celery leaves are more effective.

2. 

   Step2:Treat ingredients - Chop celery and apples. Put in blender - add a glass of warm water. This blender is specially recommended for those who can accept fruit fiber. It's not very loud. It's super easy to clean.

3. 

   Step3:Stir for 15 to 30 seconds. Look at the taste. The shorter the time, the stronger the fiber in the mouth.

4. 

   Step4:Decorative ingredients - Blueberry grains can be added - there are sweet and sour surprises when drinkin