Garlic sprout is rich in vitamin C. It can obviously reduce blood lipid, prevent coronary heart disease and arteriosclerosis, and prevent thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzyme, block the synthesis of nitrosamine carcinogens and prevent the occurrence of cancer. Garlic seedling contains capsaicin. Its bactericidal ability can reach one tenth of penicillin. It has a good killing effect on pathogenic bacteria and parasite. It can prevent influenza, prevent wound infection and expel insects. -
Step1:Cut the garlic. Blanch until soft. Slice red pepper.
Step2:Sausages are also recommended to be blanched and sliced for later use.
Step3:Leave the oil in the bottom of the pot. Stir fry the garlic. Medium heat. Stir fry the red pepper. Add a little salt to taste.
Step4:Pour the sausage into the pot and stir fry. Sausages take oil. You can get out of the pot.
Cooking tips:It's not suitable to cook too bad, so as to avoid the destruction of capsaicin and the reduction of bactericidal effect. There are skills in making delicious dishes.