Chinese Food
Noodle soup with clam and leek
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Now, the clam is plump. It must be the most economical seafood, right? I bought it for 4 yuan a Jin. It's fresh. It's really cheap. Its nutritional value is not discounted by its low price. Its meat is delicious, nutritious and high in protein content. The composition and proportion of amino acids are reasonable. The content of fat is low. After talking about its nutrition, let's talk about how to choose clams. Make sure to buy the live one. Touch the shell of the clam with your hand. The one that can be closed immediately is the fresh one. Can't close the shell. Or the shell is always open. All are dead clams. Very simple tips. How to clean? When buying the clam, ask the boss for some sea salt. Dissolve it in the clear water. Create the taste of the sea water. Put the clam inside. Let it spit out the sand. Now the leek is fragrant. It's very good with the clam. Use clam and leek to match the next bowl of noodle soup
Cooking ingredients
Cooking Steps
Step1:Wash the clam. Soak in salt water and let it spit out the mud. This one I bought is very clean. The seafood seller is very good. He has cleaned the clams.
Step2:Prepare a handful of fresh noodles and a handful of leeks. Wash the leeks and cut them into small pieces.
Step3:Take water in the pot. Put in the clam. Add 2 pieces of ginger (to remove fishiness and neutralize the cold nature of the clam) and 1 spoon of yellow rice wine. Boil over high heat.
Step4:Boil over high heat. Cook for another 2 minutes. Spoon off the froth.
Step5:Take out the clam for standby. The purpose is to prevent its meat from aging and affecting the taste. Tip - if the boiled clam doesn't open its mouth, it should be picked out and thrown away. It means that it is a dead clam.
Step6:Put the noodles in the clam soup. Cook.
Step7:Season with a little salt. Sprinkle with leeks.
Step8:Pour in the boiled clams. Turn off the fire and eat them.
Step9:It's delicious. It's delicious.
Step10:It's not only delicious, but also low in calories. It's suitable for you who love beauty.
Step11:Very delicious Kwai. Did you learn?
Cooking tips:1. The clam is delicious. There is no need to add MSG, chicken essence or the like (I usually don't use these); 2. The clam itself is cold. Don't eat it with other cold food, such as cabbage, cucumber, watermelon, pear, etc.; 3. Seafood can't be eaten with beer to prevent gout. There are skills in making delicious dishes.
