Cooking Steps

1. 

   Step1:A staff. Any vegetables, fruits and nuts. Some of them are optional - corn, onion, green pepper, ham, papaya, almond and raisin. It's recommended to use green beans and carrots. Unfortunately, I didn't have them at home this mornin

2. 

   Step2:It's not too thick. It's convenient to eat. Mix all kinds of ingredients with salads. Put less salads. After all, the oil is high. It only plays a viscous role. (you can preheat the oven before this step begins. The end is just after the oven is preheated.

3. 

   Step3:Spread the salad on each stick. Don't be too thick. Just a thin layer.

4. 

   Step4:Masurira has a thin layer.

5. 

   Step5:Put it in the oven, spread the tin paper on it. There is no more at home. I have to put it on the tray directly. The oven model is different in temperature. My one is Changdi. The upper tube is 180. The lower tube is 150.10 minutes. Like to eat brushed. 15 minutes is OK.

6. 

   Step6:Two minutes before the end of the oven time. Put on some rosemary and bake together. The aroma is stronger. Busy preparing other breakfasts. Forget to take a picture and put together a numbe

7. 

   Step7:In fitness, you must add an egg to your breakfast every day. There are also homemade nonfat yogurt. A simple and delicious meal.