Oxtail is high in protein and low in fat. It is very suitable for people who are afraid of being fat. At the same time, eating oxtail in winter is very nourishing. It can keep out the cold. Slow stew is very popular in western cuisine in recent years. This strong fragrance slow stew oxtail explains the new western cooking technology of slow stew.
Step1:Clean the fresh oxtail after buying it. Then soak it in water for bleeding. Because of the strong smell of domestic oxtail, it takes a lot of time to soak and change water frequently.
Step2:Soak the oxtail and drain the water. Prepare a pot of cold water. Put ginger, garlic and a large amount of yellow wine in it. Add the oxtail and boil for about 10 minutes. This step is to remove the smell and grease of oxtail.
Step3:Take out the oxtail and drain it. Cut the onion, potatoes and carrots into small pieces. Beat the tomato into paste with the cooking machine. Cut the celery into small pieces.
Step4:When the vegetables are fried soft, put the drained oxtail into the pot too, and color both sides with oil. Add tomato paste and stir fry. Pour in red wine. Boil. Pour in tomato paste to add some flavor of fresh tomato.
Step5:Prepare a cast iron stew pot (best for gas ovens). Preheat the oven 180 degrees. Pour all the ingredients in the pan into the stew. Sprinkle with sage. Pour in the soup. Cover the pan. Put in the oven for 2 hours.
Step6:Two hours later, take out the cast iron pot, open the lid, sprinkle with parsley, shallot and coriander. Finally, start it.
Cooking tips:The best way to make slow stew is to have a cast iron pot that can be used in the oven. The constant temperature of the oven is conducive to the excitation of food taste. If there is no oven, the gas stove can also make this taste. Just grasp the time. Don't let the oxtail dry too much. There are skills in making delicious dishes.