Chinese Food
Corn and pumpkin juice
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Corn is rich in plant fiber, which can accelerate gastrointestinal peristalsis and prevent constipation; it contains lutein and zeaxanthin, which can effectively prevent eye aging; vitamin E in it can also adjust nervous system function, make skin tender and smooth, inhibit and delay the generation of wrinkles; corn can also reduce blood cholesterol content, prevent hypertension and coronary heart disease. The effect of pumpkin is needless to say. It can protect gastric mucosa, promote digestion, reduce blood fat and sugar. It's going to be summer soon. Do you have no appetite? You're easy to get sleepy? Make a cup of corn pumpkin juice. Help you relieve dry eyes and constipation. The SUPOR real alcohol refiner can save you time and worry. When you put in the ingredients, it's the golden corn pumpkin juice with sunshine. The taste is delicate, mellow and sweet. -
Cooking ingredients
Cooking Steps
Step1:Corn peeled. Pumpkin peele
Step2:Use a knife to peel the corn from the stick. Cut the pumpkin into small pieces
Step3:Corn and pumpkin into soymilk barre
Step4:Add clear water to 800ml water level. Increase or decrease water volume according to tast
Step5:Start the corn juice progra
Step6:About 20 minutes. Corn and pumpkin juice comes on the stag
Step7:Corn and pumpkin juice tastes delicate and steamin
Step8:Have a drink. It's very comfortabl
Step9:Let's do it togethe
Cooking tips:The amount of corn and pumpkin can be adjusted according to the taste of the individual. But it should be based on the suggested water level of the soybean milk machine; no sugar is needed. Corn and pumpkin have sweetness. There are skills in making delicious dishes.
