Chinese Food
Herbal diet Sijunzi Decoction (invigorating stomach, nourishing spleen and supplementing qi)
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I believe that many people have the same spleen and stomach as me. Or qi deficiency. This medicinal diet is very nourishing. It's easier to make. It's not bitter to eat. Of course, I suggest that you eat the medicine in it. The taste of Atractylodes macrocephala is slightly worse.
Cooking ingredients
Cooking Steps
Step1:Cut the mutton into larger pieces. Bring to a boil with water in the pan. Put the mutton pieces into the pan, skim off the froth, and take out for us
Step2:Wash the herbs for later use. Slice the scallion and ginge
Step3:Put most of the water in the casserole. Put ginger, onion, herbs and dates into the casserole and boil them into mutton and rice wine. Skim off the froth and turn to a small fire for two or three hours. Season with white pepper and salt before serving
Cooking tips:It is recommended to use mutton. Mutton is better for the spleen and stomach. You can also use lamb chops to make delicious dishes.
