Quail eggs are also called quail eggs and quail eggs. Quail eggs are regarded as ginseng in animals. It's better to eat regularly as a tonic and therapeutic food. Quail eggs are unique in nutrition, so they are called the best of eggs. Nearly round individuals are very small. Generally only about 10g. There are brown spots on the surface. The nutritional value of quail eggs is no less than that of eggs. Quail eggs have better skin care and beautifying effects. Quail egg has always been my father's favorite kind of egg in the world. It is often used for cooking, soup making, hot pot cooking, noodles cooking, etc. but this time I changed my taste. I think it's also very good. It's also my missing for my father~~~-

Step1:Prepare ingredients. Wash quail egg

Step2:Boil with clear water and turn to low heat for 7-8 minute

Step3:Pour out the water. Break the eggshell with the bottom of the spoo

Step4:Add seasoning and a little cooking win

Step5:Drop in the old smok

Step6:Add the old cand

Step7:Add water and boil. Turn to low heat and continue cooking for 5-6 minute

Step8:Turn the fire and add a little sal

Step9:Cook for 2-3 minutes. Turn off the heat when the juice thicken

Step10:It's better to cover and soak overnigh
Cooking tips:1. Quail eggs should be washed and cooked with water in advance. 2. The eggshells should be broken and spiced. 3. Generally, they should be cooked the night before, soaked overnight and tasted. The best way to cook the next morning is to have skills.