Chinese Food
Spicy roasted chicken breast
(91710 views)
Chicken breast meat is tender, delicious and nutritious. It's the only meat that doesn't need to worry about the damage to human body due to animal fat. It's the part with more protein content in chicken. It's also the most common food material. During this period of time, due to the long price rub of pork, chicken is relatively affordable meat. Many people feel that chicken breast meat is not as good as other parts of chicken If you don't handle the meat properly, it will become very firewood. Try another way. You can be a master without cooking skills-
Cooking ingredients
Cooking Steps
Step1:Prepare the material. Tear off the fascia and wash the chicken breas
Step2:Cut chicken breast into 1 cm thick slices. Mix the barbecue ingredients with equal amount of water
Step3:Put all seasonings into chicken breast. Mix well and refrigerate for more than 2 hours. It's easy to marinate and taste
Step4:Marinated chicken breast on a baking tra
Step5:Preheat by heating the lower tube above the oven. Set the temperature to 200 degrees. Put the baking tray into the middle layer of the oven that has been preheated in place. Bake for 15 minutes; bake for 10 minutes. Take out the baking tray. Turn the chicken over and bake for another 5 minutes
Step6:Take out the baking tray when it's ready. Eat it while it's hot. It can match with lettuce and so on. The taste is better
Step7:Finished product drawin
Step8:Finished product drawin
Cooking tips:1. Marinate chicken breast with soy sauce first. 2. Bake it for a long time. Slice it to make it easier to cook. It is also to make it more tasty and delicious.
