Chinese Food
Healthy low calorie whole wheat sweet potato cheeseburger
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After being a mother, I always want to give my children some healthy food. Nowadays, children eat more meat snacks. It's also good to make a coarse grain snack. I made it into a small cage bag. It's convenient for children to eat. If you don't like the taste, you can use half of the whole wheat flour and half of the high gluten flour. -
Cooking ingredients
Cooking Steps
Step1:Steamed sweet potato slices in po
Step2:Yeast powder is bubbled with a little warm wate
Step3:Put the yeast powder into the whole wheat flour after it's boiled. Knead the flour well. The whole wheat flour can't get out of the film until it's kneaded. It's about the same time, knead the dough and wait for fermentation.
Step4:The steamed sweet potato is pressed into the mud and sieve
Step5:Cheese is mixed with sweet potato mash after being ground. Put sugar and sweetness into it. (if you have milk powder, you can put a few spoonfuls of milk powder. I make it for children. If you put milk powder, it will be more fragrant.)
Step6:After the dough is ready, knead it again. Then make small dough and wrap it with sweet potato stuffing. After packing, put it for another ten minutes. Steam it in cold water for about 20 minutes. My steamed bun is very small, so it can be steamed soon.
Cooking tips:Sweet potato puree can also be changed into purple potato or pumpkin according to personal preference. If you don't like the taste of whole wheat too thick, you can add some high gluten flour to make dishes delicious.
