A dish of preserved pork and boiled beancurd recipe-Chinese Food-best chinese food recipes-cooking food

A dish of preserved pork and boiled beancurd

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Yuba contains many minerals. It supplements calcium. It prevents osteoporosis caused by calcium deficiency. It promotes bone development and condenses the essence of soybeans. It is the champion of nutrition in soy products. Regular consumption of beancurd can strengthen the brain, prevent Alzheimer's disease, prevent vascular sclerosis, protect the heart, reduce the cholesterol content in the blood, and prevent hyperlipidemia and arteriosclerosis. It has the effect of clearing heat and moistening lung, relieving cough and eliminating phlegm. It is suitable for almost all people to eat. The content of glutamic acid in beancurd is very high. It is 2-5 times of that in other legumes or animal food. Glutamic acid plays an important role in brain activity. Therefore, beancurd has a good brain function, which is helpful to prevent Alzheimer's disease.

Cooking ingredients

beancurd:1 package

bacon:moderate amount

chop pepper:moderate amount

pepper:moderate amount

veteran:moderate amount

chicken essence:moderate amount

scallion:moderate amount

Cooking Steps

Step1:1 bag of beancurd. Soak in cold water for 12 hours. Cut beancurd into suitable length sections after it is fully swollen for standby.

Step2:Appropriate amount of preserved pork with five flowers. Cut into thick and even slices for standby; appropriate amount of chopped chili. Remove and squeeze out water for standby.

Step3:Boil some water in the pot. Pour in the beancurd and blanch thoroughly. After blanching thoroughly, take it out for standby. The purpose of blanching is to remove the beany smell.

Step4:Heat the pot, remove the oil, and then pour in the bacon. Add a spoonful of high soup and cook the bacon thoroughly. Boil out the salt of the bacon. Stir fry the bacon when it's dry. The boiled bacon skin won't be hard. Stir fry the bacon. Pour in the chopped chilli and stir fry. When the chopped chilli is dry and the fragrance overflows, add some soup. Pour in the beancurd and pull it flat, then add some soup and level it to the beancurd. Add some salt, pepper and soy sauce (don't add salt if the Bacon you buy is salty). Cover the pot and fire for 6 minutes. At this time, you can see that the soup is full-bodied. Continue to heat to collect the juice. The soup is suitable. Add some chicken essence and scallion. Stir fry them all and then start the pot.