Chinese Food
Small Tangcai
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Xiaotangcai is a unique variety in the south of the Yangtze River. It's very similar to cabbages. Small Tangcai is also called green stem vegetable. The plant type is upright and the head is big. Every 100g fresh vegetable contains 9395g water, 2.33.2g carbohydrate, 1.42.5g protein, c3040mg vitamin, 0.61.4g cellulose and other vitamins and minerals.
Cooking ingredients
Cooking Steps
Step1:Remove the head, wash, cut in the middle, soak in salt water for 5 minutes, take out, drain and wait for us
Step2:Boil with clear water, put in small Tangcai, and cook
Step3:Take out the cooked small Tangcai, drain the water and put it in the plate
Step4:Heat the pot, pour in the oil, put in the garlic, stir fry the garlic, turn it into a small heat, put in the salt, soy sauce, stir fry and bring to a boil
Step5:Pour the fried sauce on the cooked small Tangcai.
Cooking tips:1. Small Tangcai can prevent oil bugs. Soak it in salt water to kill the leafworms; 2. Wash the soil first, then cut it into pieces with a knife, and then wash it; 3. Soak the fragrant garlic sauce on it by heat. There are skills in making delicious dishes.
