Autumn is the harvest season of Chinese chestnut. I always see fresh picked Chinese chestnut when I go shopping these two days. Each one is big and full. It's shiny and shiny. It's very pleasant to watch. I also buy some chestnuts at this time in previous years. They are dried and preserved. In winter, they are used for cooking. Chestnuts are delicious and nutritious with chicken and ribs. Today, I also want to have a try. I bought a lot of chestnuts. I went to buy chicken legs. I made a braised chicken with chestnuts in the evening. This dish is not only delicious, but also simple. It can be seen at a glance. Now it's time for fresh chestnuts to come on the market. Parents who like to eat can buy some back. Cooking is also nutritious. Chestnut is rich in unsaturated fatty acids, vitamins and minerals. It can effectively prevent and treat hypertension, coronary heart disease, arteriosclerosis and other cardiovascular diseases, and is beneficial to human health. Chicken has the functions of warming Qi, nourishing essence and filling marrow, benefiting five internal organs, benefiting five internal organs and nourishing deficiency.
Step1:One drumstick, about 8 chestnuts, a little vegetable oil, a tablespoon of cooking wine, 5.6 pieces of rock sugar, a little green onion and ginger, a tablespoon of soy sauce, 3 grams of salt, and a star anis
Step2:Cut a small hole in the chestnut. Remove the shell. Soak it in water for about 10 minutes. Then boil the water. Scald the film.
Step3:Boiled chestnuts are easier to peel and are complete. I didn't know how to remove the skin after scalding it with boiling water. It's all a little bit of button film. It's very tire
Step4:Add two bowls of clear water to the pot. Lower the drumsticks in cold water. Add cooking wine to boil a pot. Remove the blood and water froth
Step5:After blanching, the chicken legs are put out. Control the moisture.
Step6:In another pot, pour in vegetable oil, stir fry in rock sugar until it melts. It's brown. Stir in chicken leg for several times.
Step7:Add green onion and ginger. Stir fry star anise. Add salt. Color soy sauce. Stir fry for a few times.
Step8:Then put the chestnut in the pot. Add a bowl and a half of water. Bring to a boil. Simmer for 1520 minutes. Observe the heat in the middle. Stir for a few times to prevent the pot from being pasted.
Step9:Just collect the juice at last. Sprinkle some chicken essence to make it out of the pot.
Step10:It's on the table. It's really a delicious food with all colors and flavors. It's appetizing just by looking at it.
Step11:The chicken leg is tender and rotten. The chestnut is soft. It tastes very mellow.
Step12:This dish is very nutritious. Chestnut is sweet. It can nourish the stomach, strengthen the spleen, strengthen the kidney and strengthen the tendons.
Step13:Chicken has the functions of warming the middle and Supplementing Qi, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels, strengthening the muscles and bones, tonifying the deficiency and benefiting the blood Qi. The combination of the two is a very good nutritional food in autumn.
Step14:Delicious food in autumn.
Cooking tips:There are skills in making delicious dishes.