Chinese Food
Fish head and bone soup
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Thanks for the strong support and trust of douguo food and Jinlongyu company. I'm very lucky to get the little mustard seed oil from Jinlongyu grandma village. Rapeseed oil is commonly known as rapeseed oil. It is also called rapeseed oil and coriander oil. It is a kind of edible oil extracted from rapeseed. It's also the oil we used to eat when we were young. The color of rapeseed oil is golden or brown. The vegetables made of rapeseed oil are golden and fragrant. For a long time, fish soup is the most calcium supplement and can be absorbed by the human body. Therefore, I often stew various fish soup to satisfy my family's nutrition. My sister sent a big silver carp on the weekend. If braised in brown sauce, it's estimated that I and that person will have to eat for several days, but they can't digest it. So I thought about changing the pattern - so I made a big basin of pickled fish with sour vegetables in the middle part of the fish body. The remaining fish head, tail and bones were fried with golden dragon fish rapeseed oil After it's burnt yellow, I stewed a big pot of thick fish head and bone soup. It's really a taste I haven't tasted for a long time. It's mellow and delicious~~~-
Cooking ingredients
Cooking Steps
Step1:Prepare the fish head and bone
Step2:Heat the pot and pour in canola oi
Step3:After the oil is hot, add the onion and ginger, stir it up, and then stir it up
Step4:Fry the bottom oil in the fish head and bone
Step5:After scorching, pour in onion and ginger and warm water to cover the fir
Step6:Add some cooking wine after boiling, and then skim off the frot
Step7:Stew over low heat until fish soup turns white, drip 3-4 balsamic vinega
Step8:Continue stewing until the soup is thick, then add 3 tablespoons of sal
Step9:Sprinkle a little chicken essence and turn off the fire evenl
Step10:In a big bow
Step11:Fish soup stewed with rapeseed oil is thick and fragran
Cooking tips:1. To use rapeseed oil, you need to heat it in a pot and then put it into the dishes. In this way, the taste of rapeseed oil will be more fragrant. 2. To make fish soup, you need to fry it in advance to make a yellow color before stewing it into a white thick soup. 3. To make fish soup, drop a little vinegar can stimulate the release of calcium and be absorbed by the human body. 4. To make meat soup, you need to put salt to taste after it is cooked and rotten. In this way, the protein and fat in the meat can be fully dissolved in the soup, making the soup more delicious There are skills in making delicious dishes.
