Carrots benefit the liver and eyesight. People who have long-term written work or often operate computers are prone to vision loss. Eat more carrots. They can maintain the normal content of vitamin A in the body. -

Step1:Prepare material

Step2:Cooking wine for fish head and bones. Marinate ginger for a whil

Step3:Fry fish head and bones until golden on both side

Step4:Put the fried fish heads, tofu and carrots into a stew pot. Put salt in. Bring to a boil. Simmer over medium heat until creamy white

Step5:Soup color and milk white, add the fish slices marinated in advance (the fish slices are also marinated with cooking wine and ginger slices

Step6:When you're out of the pot, sprinkle with scallion and enjoy.
Cooking tips:There are skills in making delicious dishes.