Boiled meat slices

pork tenderloin:400g round lettuce:1 Pixian bean paste:45g dry red pepper:10 pepper and pepper:8g garlic cloves:4 soy sauce:10g cooking wine:20ml scallion and ginger:15g egg white:1 starch:5g https://cp1.douguo.com/upload/caiku/7/6/1/yuan_76c5dc3f35301cda8c65ae36fde0d711.jpeg

Boiled meat slices

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Boiled meat slices

Boiled pork slices is a new and famous dish of the Han nationality. It originated in Chongqing and developed in the southwest. It is a famous home dish in Chongqing and Sichuan cuisine. It originated in the 1930s. Fan Ji'an (1887, 1982), a famous chef in Zigong, innovated the boiled meat slices with outstanding flavor. Because the meat is not sliced with oil and cooked with water, it is called boiled meat. The meat is spicy, tender and chewable. When eating, the meat is tender and the vegetables are fresh. The soup is red and bright. It is spicy and tastes strong. It's the best choice for eating. It's one of the family delicacies. It is characterized by hemp, spicy, fresh and fragrant;. Boiled meat slices are spicy meat dishes cooked with vegetable oil with lean pork and eggs as the main ingredients. They can not only increase appetite, but also supplement high-quality protein, essential fatty acids, vitamins, iron and other nutrients. It is worth mentioning that this method of making meat can keep the meat tender and digestible without long-term high-temperature frying, thus avoiding the generation of carcinogens

Cooking Steps

  1. Step1:A round lettuce. Clean it.

  2. Step2:One piece of tenderloin should be cleaned and cooked in water. Tenderloin is the first choice. The meat is fresh and tender.

  3. Step3:Slice tenderloin. Add cooking wine, starch and egg white and mix well. Marinate for about 10 minutes.

  4. Step4:Prepare dry red pepper, pepper and pepper.

  5. Step5:Then boil the water in the pot. Scald the round lettuce.

  6. Step6:Put the scalded round lettuce in the big bowl to the bottom.

  7. Step7:Put the oil in the frying pan and heat it up, then put the garlic and ginger into the frying pan and add the bean paste to fry the red oil.

  8. Step8:Add water to boil. Then put the meat in and cook for three minutes. Forget to take photos after putting the meat.

  9. Step9:Pour the cooked meat into the large bowl in step 6.

  10. Step10:Start the pot again and heat the oil, then put in the dried red pepper and pepper. Cut the pepper into sections with scissors in advance.

  11. Step11:Pour the hot pepper and pepper oil into a large bowl. It's a very delicious piece of boiled meat.

Cooking tips:There are skills in making delicious dishes.

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