Chinese Food
Roasted Flammulina mushroom with garlic
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Flammulina velutipes contains all the essential amino acids of human body. The content of lysine and arginine is particularly rich, and the content of zinc is relatively high. It has a good effect on enhancing intelligence, especially on children's height and intelligence development. It is called Flammulina velutipes and it is also a high potassium and low sodium food. It can prevent hypertension. It is also beneficial for the elderly to cover tin paper when baking, so that the surface of Flammulina velutipes will not be baked It's very dry. It can keep the original taste of Flammulina velutipes. It's also super simple to make. It's basically zero failure and easy to use.
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients. Cut off the root of Flammulina velutipes and tear it. Soak it in water and wash it. Drain it. Cut the green onion and garlic into minced garli
Step2:Put Flammulina velutipes in a large bowl. Add salad oil, salt, oyster sauce, minced garlic and barbecue sauce, mix well. Place for 10 minutes
Step3:Oil the bottom of the pizza plate. Put the mixed Flammulina mushroom in the pizza plate
Step4:Cover the tin paper. Pinch it tightly around (a little more tightly. The heat won't leak out
Step5:Preheat the oven. Put the pizza plate on the baking net. Put it in the middle of the oven. The upper and lower tubes are 200 degrees. Turn on the hot air function. The time is 20 minutes
Step6:Take it out when it's time. Mix it with chopsticks. Sprinkle with scallion
Step7:Finished product drawin
Cooking tips:Barbecue sauce is a mixture of chili powder, cumin powder and sesame powder. Oyster sauce and garlic sauce contain salt. According to the salt degree, you need to put salt properly to make dishes delicious.
