A dish of private dishes recipe-Chinese Food-best chinese food recipes-cooking food

A dish of private dishes

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Cauliflower is more nutritious than ordinary vegetables. It contains protein, fat, carbohydrate, food fiber, vitamin A, B, C, e, P, u, calcium, phosphorus, iron and other minerals. Cauliflower is delicate, sweet and delicious. It is easy to digest and absorb after eating. Its tender stem fiber is tender and delicious after cooking. It is suitable for the middle-aged and old people, children and those with weak spleen and stomach and weak digestive function.

Cooking ingredients

cauliflower:moderate amount

streaky meat:moderate amount

fat:moderate amount

leek:moderate amount

dry pepper Festival:moderate amount

dried shredded pepper:moderate amount

chicken essence:moderate amount

veteran:moderate amount

steamed fish and soy sauce:moderate amount

Cooking Steps

Step1:Cut the cauliflower into small pieces by hand. Make sure to break them into small pieces. If the petals are too big, they will be too raw or too ripe. Then clean them with water. Finally drain the water and take it out for use. Fat meat, streaky pork, leek, dried pepper Festival, dried shredded pepper.

Step2:Put the fat in the pot. Add some water. Boil the fat over high heat. Dry the water and then make lard. Turn off the heat and take out the oil residue.

Step3:Burn the oil into high-temperature oil. Pour it into the dry pepper Festival. Turn off the heat and fish out the hot pepper. Pour in the pork and stir fry. When the pork and oil burst out, turn the small fire to make extra oil.

Step4:Pour in the cauliflower, dried shredded pepper and leek. Add some salt, chicken essence, soy sauce, steamed fish and soy sauce. Turn the heat to stir fry. When the leek changes color, shake the pot and stir evenly, turn off the heat and start the pot.