Brain nourishing, intestines calming, strong fragrance, walnut, banana and milk

whole milk:500ml original cooked kernel peach kernel:80g banana:1 purified water:moderate amount sugar:moderate amount https://cp1.douguo.com/upload/caiku/c/3/8/yuan_c3cd7ceec3b30d515bb05b169ba26fd8.jpeg

Brain nourishing, intestines calming, strong fragrance, walnut, banana and milk

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Brain nourishing, intestines calming, strong fragrance, walnut, banana and milk

It's recommended to drink hot drinks before going to bed. It's good for your brain, calms your mind and sleeps soundly. It's also good for moistening intestines and defecating the next morning.

Cooking Steps

  1. Step1:Prepare the soymilk machine. Add all mil

  2. Step2:Then add the walnuts that are broken into small pieces. Note that the walnuts should be plain. They can't be amber or spiced and so on

  3. Step3:Then add the peeled bananas that are cut into small piece

  4. Step4:At this time, look at the position of the whole liquid level in the soymilk machine. Generally, the soymilk machine has the maximum and minimum limits. Because the soymilk machine does not start up before reaching the low limit, my formula takes the 1000ml soymilk machine as an example. At this time, the liquid level should not reach the low limit. So then add pure water. Add the whole liquid level to the minimum limit

  5. Step5:At this time, the soymilk machine can choose the functions of wet soybeans, fine grinding and strong fragrant soymilk. In a word, select the functions that can grind very fine. Click start to make. Wait for the soymilk machine to finish by itself. Add a proper amount of white sugar in the empty container (I added about 20g according to my preference. It may not be low sugar, but it can enhance the flavor of the drink). Filter the milk into the container with a filter screen Medium. Stir with a spoon. When the sugar is all melted, you can drink i

  6. Step6:A cup of delicious walnut banana milk is ready. No addition. It's really very fragrant Do it now.

Cooking tips:Add water according to the capacity of the soymilk machine. The less the water is added, the thicker it will be. But the water in this recipe will not affect the taste within 200ml. If you are worried about the weak taste, you can change the water into the same amount of milk for cooking.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Brain nourishing, intestines calming, strong fragrance, walnut, banana and milk

Chinese food recipes

Brain nourishing, intestines calming, strong fragrance, walnut, banana and milk recipes

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