Pumpkin and corn porridge

pumpkin:8 corn:1 milk:30 ml rice:1 handle crystal sugar:34 clear water:moderate amount https://cp1.douguo.com/upload/caiku/a/b/b/yuan_abb13f5b4e9f51662b97e96a662d1d7b.jpg

Pumpkin and corn porridge

(92466 views)
Pumpkin and corn porridge

Today I share this pumpkin corn porridge with you. Pumpkin can lower blood sugar. It can nourish the middle and replenish qi. Corn can promote urination and reduce blood sugar. It can prevent arteriosclerosis. Moreover, it tastes sweet and clear. The delicate taste is suitable for friends of all ages. Girls can eat it. You can also add dried rose petals to the porridge to achieve the effect of beauty and beauty.

Cooking Steps

  1. Step1:Peel pumpkin, wash and cut into pieces. Wash and peel corn from fresh corn. Be sure to put some milk in it. The congee made in this way tastes more smooth. You don't need more than 3 pieces of rock candy.

  2. Step2:Put it into the wall breaker. The total amount of water and solid substances is 8001000 ml.

  3. Step3:It's different from the mixer. The wall breaking machine is more convenient and fast. The ingredients don't need to be steamed in advance, and the Rice doesn't need to be soaked. After cutting, put it directly into the mixer according to the proportion. Select the corresponding option. I'll choose the congee gear this time.

  4. Step4:In the process of making, the wall breaking opportunity can grind and heat carefully without destroying the cells of food materials, thus eliminating the complicated process of soaking rice and steaming pumpkin and reducing the possibility of nutrient loss.

  5. Step5:In 20 minutes, the pumpkin corn porridge just made looks like rice paste. It's very delicate. Does it look great

  6. Step6:Before drinking, you can put some dried rose petals in while it's hot. Stir and eat. It tastes better.

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Pumpkin and corn porridge

Chinese food recipes

Pumpkin and corn porridge recipes

You may also like

Reviews


Add Review