Chinese Food
Oil free healthy hamburger (Chinese method)
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Because I don't like the taste of lettuce and salad dressing, I always reject hamburger. I won't want to eat it for many years, unless I have no choice but to be forced to eat it once. By chance, I saw the method of making hamburger in the square of Goddess love and freedom. In addition, I was seduced by the beauty of hamburger made by baking enthusiasts. So ~ today's hamburger comes into being. Hamburg embryo is made by Chinese method. It is too soft to press. It has its own rebound function. The tissue inside is also very delicate. I don't use any additives or Bread Improvers. I think it's better than KFC and Madonna in taste and health. It coincides with the college entrance examination. Hamburg has another feeling for me. I still remember that year's senior three. In our geography class, we always heard the teacher call this food in a tone I was not used to. Hamburger (three sound) bag (one sound). Many years later, I have forgotten what the teacher was talking about
Cooking ingredients
Cooking Steps
Step1:Prepare the three materials used in the medium. Put the yeast into the water to mel
Step2:Add yeast water to flour and mix well. Ferment at room temperature to 34 times. My temperature is a little low. It took about 2 hours. It can also be refrigerated overnight fermentation.
Step3:Prepare the multi-purpose materials for the main doug
Step4:Put all materials except butter into the kneading machine for about 35 minutes. Add butter in the 20th minut
Step5:It's easy for the dough to tear out the glove film. At this time, check the state of the dough. There are small bubbles in the glove fil
Step6:Take out the dough, cover with plastic wrap and relax for 30 minute
Step7:Evenly divided into 6 parts after exhaust. I made a bigger one. Fang Zili, sister liberty, was divided into eight. About 50g eac
Step8:Knead. Put in the baking tray. Be careful to leave room for bread to ferment and grow. Don't get too clos
Step9:Coat the surface with egg liquid. Sprinkle with white sesam
Step10:Put a plate of warm water in the oven. Ferment to twice the size. The picture shows the fermentation.
Step11:Preheat the oven 180 degrees. Heat the middle layer up and down for 20 minutes.
Step12:Make chicken chops. Wash the chicken breast. Cut it into thin and moderate slices. I choose the smaller chicken breast. It's more tender than the larger chicken breast. It can also be replaced with chicken leg meat
Step13:Put in the marinade. I use the marinade that I usually use to roast the wings of Orleans. If you have time, it's better to marinate it the night before. Marinate it for 12 hours.
Step14:Prepare the materials for chicken chops. The cornflakes are original. Crush cornflakes. Add a little flour and starch into one egg. Mix into a sticky batter. Prepare an extra portion of dry flour.
Step15:Take out a piece of chicken. Wrap a layer of dry flour evenl
Step16:Put it in the batter. Let the batter cover the chicken evenly. Finally, roll it in cornflakes. Wrap the chicken in cornflakes
Step17:Put the chicken in the middle of the oven. Heat it up and down. 200 degrees. 20 minutes or so. One half tur
Step18:Grilled chicken chops. It's great to eat directly. If it's not crispy on the surface for a long time, it can be baked again in the oven
Step19:Chicken chops and hamburger plums have been prepared. Here is the simple assembly procedure. Hamburger plums are cut into two parts
Step20:Put on the ketchup. San
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Cooking tips:You can freeze the endless hamburger germ in the fridge. You can take it out one night in advance for the next time. You have skills in making delicious food.
