Chinese Food
Roasted Codfish with Rosemary
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Dabao is in the review stage of the middle school entrance examination. The amount of homework is obviously increased. In order to strengthen nutrition, cod is a good choice. It's rich in vitamins A and D. It's a good name for a nutritionist who doesn't eat. Today, I baked two pieces in the beautiful oven for Dabao to eat alone.
Cooking ingredients
Cooking Steps
Step1:Marinate the cod with black pepper, rosemary, olive oil and a little salt for more than half an hour.
Step2:Preheat the COD in the oven at 200 ℃ for 5 minutes, then put it in the baking tray. Place it in the middle and lower layers. Bake for 20 minutes.
Step3:In 20 minutes, put the COD into the plate. Add the proper sauce.
Cooking tips:The sauce can be matched by yourself. Today, I use a boiled onion. I add a mango meat. I use a blender to make a sauce. This time, we use the smart electric oven t7l382b, the second generation. 38 liter 1800W, which is good for cooking.
