The main nutrients of duck gizzard are carbohydrate, protein, fat, niacin, vitamin C, vitamin E and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium and selenium. Duck gizzard is rich in iron. Women can eat more properly.
Step1:Appropriate amount of duck gizzard, shave off the fascia on the duck gizzard. Otherwise, it will be very hard to stir fry. Put a cross flower knife on the duck gizzard, and a rookie flower cutter. Put two bamboo sticks on the side of the duck gizzard, and it can also be cut like the master's ox.
Step2:Cut the duck gizzard and put it into a bowl. Add some salt and stick it with your hands. Add some Huadiao wine to make it even. Cut off the old part of leek flower. Add some pickled peppers, pickled peppers water and ginger slices.
Step3:Heat up 40% of the oil in the pot. There are small bubbles on the edge of the bamboo stick. Pour the oil into the duck gizzard at a proper temperature. Use a frying spoon to pull it out evenly. Turn off the color of the duck gizzard and turn off the fire. Quickly remove it with a leaky spoon.
Step4:Put some oil in the pot. Stir fry the pickled peppers and ginger slices in a small heat. Remove the dryness of the pickled peppers. Add some water when stir frying. Stir dry the pickled peppers with water vapor. Stir in the flavor. Pour in the duck gizzard, leek flower and pickled peppers. Add some chicken essence. Stir well. Turn the heat to stir fry. The leek flower changes color. Pour in the appropriate amount of raw meal water. Stir well. Then start the pot.
Step5:Finished product drawin
Cooking tips:More detailed production methods and know-how. Please watch the video recipe and have skills in making delicious dishes.