Private vegetable - peanut and lotus root casserole recipe-Chinese Food-best chinese food recipes-cooking food

Private vegetable - peanut and lotus root casserole

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Lotus root is sweet and warm. It can invigorate the spleen, appetizer the stomach, benefit the blood and nourish the heart. Therefore, it can mainly nourish the five internal organs. It has the functions of relieving food, thirst and generating muscles. There are many ways to make lotus root. In Guangdong, we cook the old fire soup of lotus root bone, peanut, lotus root and pig's foot soup and so on. It's vegetable. It's less greasy. It's also a healthy dish

Cooking ingredients

lotus root:350G

peanut:moderate amount

oyster sauce:moderate amount

salt:moderate amount

chicken essence:moderate amount

Cooking Steps

Step1:Lotus roo

Step2:Peanuts. Soak them for a while, then boil them with water for ten minutes

Step3:Peel lotus root. Cut into small piece

Step4:Ten minutes after the peanuts are cooked, put the cut lotus root together and coo

Step5:Add some boiling water, cover and cook for half an hour to taste. Add oyster sauce, salt and chicken essence. It's OK

Cooking tips:Peanuts are soaked in water in advance. It's so easy to cook. The soup won't become so turbid. There are skills to make delicious dishes.