Talking about breakfast has always been a pain in my heart. When I was in primary school, my parents would give me 2 yuan a day to buy breakfast. At that time, I thought that breakfast was optional, so I saved the money. It was used to buy snacks or a bunch of appetizers after class. I don't know. Breakfast is very important for a growing child. Until now, when my stomach is not comfortable, I regret the original Ignorance. Now I work very busy every day. Sometimes I work overtime until the early morning. But breakfast is still an essential part of every day. Although not many Baoma have the perseverance and creativity to make breakfast. But how to eat healthy is also a daily consideration. What's more, after having a baby, I began to imagine that other Baoma do the same love breakfast. Not only for children, but also for children To try to see if you have the will. But the premise of making love breakfast is that every food should be good for your health. For example, the most common
Step1:Clean the carrots and spinach. Dice the carrot
Step2:Put water in the pot and boil. Heat the carrots and spinach in turn
Step3:Break the eggs and stir them evenly into mil
Step4:Sprinkle salt and pepper properly according to your tast
Step5:Cut spinach into small sections for standb
Step6:Pour the sliced spinach into the egg mixtur
Step7:Evenly pour into the mold cu
Step8:Add carrots, corn and quail eggs in tur
Step9:Finally, sprinkle a little salt on quail eggs. Quail eggs need to be pierced with toothpicks
Step10:Microwave on fish steaming mode for 8 minute
Cooking tips:1. Pour all the ingredients into the glass and fill it up to seven points. Too much will cause the egg liquid to overflow. 2 the contents of the egg cup can be changed according to personal preferences. 3. This time, you can use the beautiful intelligent microwave oven m3l253c gold. 25L 1000W to cook delicious dishes.