Chinese Food
Dace with black bean sauce
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This dish is a good choice for busy office workers, white cooks for the first time or elderly people who need nutrition. The three ingredients of Douchi, dace and wheaten have their own flavor and nutritional value. If they are eaten together, there are meat and vegetable. It can be said that they are a delicious food with complete color, fragrance and flavor.
Cooking ingredients
Cooking Steps
Step1:Wash all the ingredients for us
Step2:Chopped garlic, sliced ginger, chopped shallot and chopped scallio
Step3:Cut the oatmeal into sections. (the sections should not be too small. They are not good-looking and easy to clip
Step4:Put a little less oil in the pot (sunflower oil I put here). When the oil is hot, put in onion, garlic, ginger and stir fry
Step5:Put in the oatmeal section. Fry until the leaves turn dark green (don't fry too much, or they will wilt. It will affect the taste
Step6:Put the canned dace with black bean sauce into the pot. Use a shovel to divide the fish into small pieces. Mix well to make it out of the pot
Cooking tips:Don't put salt in the vegetables first, because the canned dace with black bean is very salty. There are skills in making delicious dishes.
