In summer, you can eat delicious leek moss again. You can stir fry shredded meat and dried seeds. You can stir fry bean skin and vegetable. Leek moss is sweet, pungent and warm. It can nourish the kidney and Yang, nourish the middle and Qi, moisten the lung and skin, activate blood circulation and remove blood stasis. Soybean skin, high protein, cholesterol free and low fat, is very beneficial to the growth of children and the elderly. But diarrhea. Spleen and stomach deficiency cold should eat less.
Step1:Remove the old stick behind the leek moss. Clean i
Step2:Soak the bean skin in clear water. If you need it urgently, soak it in warm water. This will save time
Step3:The pickled bean skin can be cut into a diagonal triangle. It can also be used at will. It can be cut into slices
Step4:Cut the leek moss and green pepper into sections and shreds respectivel
Step5:Stir fry leek moss and green pepper for two minute
Step6:Stir fry the bean skin. Add chili oil and sal
Step7:Quickly ripen to a point of fresh extraction. You can also put some chicken essence.
Step8:Stir fry and dish evenl
Step9:Ready to ea
Cooking tips:There are skills in making delicious dishes.