Chinese Food
Fried pasta with goose egg
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Fried noodles are popular with many people. When I was in middle school, I went to the night market with my friends. I often asked for a fried noodles. The noodles were thin and curved. The people in the night market stall would prepare many kinds of vegetables. When I fried, I would grab a little here and grab a little there. Then I would fry a fried noodles with many dishes. I had a good time with my classmates. Later I left my hometown. Then the night market in my hometown was closed. So I seldom eat that kind of fried noodles. Although hand rolling noodles can stir fry, it's not that kind of feeling. Now I'm a mother. My daughter likes to eat spaghetti. My family has a lot of stocks. At first, I didn't like it very much. Later, I did a lot. After trying all kinds of methods, I also gradually like the taste of spaghetti. Sometimes there will be a way to fry spaghetti in the night market in my hometown. Today's recipe is called fried spaghetti with goose eggs and vegetables. Speaking of goose eggs, when I was a child, I raised a large white goose at home for a period of time. In my memory, I still have the image of being chased by the big white goose. The big white goose laid many eggs, but the goose eggs
Cooking ingredients
Cooking Steps
Step1:Prepare all kinds of raw material
Step2:Beat the goose eggs in the bowl. Break them up for later use
Step3:Boil the water in the pot, add some salt in the water, put the straight spaghetti in the pot and cook for 8-10 minutes until the pasta is soft without hard core; you can also use hand rolling to replace it. The cooking time should be shorter. Chinese hand rolling is still good to cook
Step4:When cooking noodles, treat other vegetables. Onion, mushroom and carrot slices
Step5:Soak black fungus and cabbage and cut into thin strips
Step6:Take out the cooked noodles and mix them with olive oil. In this way, the noodles will not stick to q-shells. You can also directly pass through cold water
Step7:Heat the wok on the fire, drain the oil, and pour in the broken goose egg liquid. Do not move the wok on medium heat. Shake it gently. Make the egg liquid solidify and then turn it over. In this way, the egg will not be too loose; stir well and then put it out for use
Step8:Keep the bottom oil in the pot. Add the onion, carrot, black fungus, mushroom and cabbage in turn and stir fry them in the pot. Add some soy sauce to taste
Step9:Pour in the cooked pasta and goose eggs and stir fry them. Season with salt
Step10:A nutritious Kwai lunk can be activated
Step11:Fried noodles can be changed into hand rolled noodles or machine pressed noodles. The cooking time is shorter. My family always have straight noodle. Because it's easy to preserve. The side dishes can be more abundant. You can put whatever you like. There is no hard requirement. It doesn't need much seasoning. Salt and a little soy sauce are enough.
Cooking tips:Goose egg is actually a very nutritious food. It contains many kinds of proteins. The most and most important are the white protein in the protein and the yolk protein. The protein is rich in all kinds of amino acids necessary for the human body. It is complete protein and easy for human body to digest and absorb; most of the fat in goose egg is concentrated in the yolk. It contains more phospholipids. About half of them are lecithin. These are The components play an important role in the development of human brain and nervous tissue. The minerals in the goose egg are mainly contained in the yolk. There are more iron, phosphorus and calcium in the yolk, which are easily absorbed and utilized by the human body. The vitamins in the egg yolk are also very rich. The yolk is rich in vitamins A, D, e, riboflavin and thiamine. Most of the vitamins in the protein are riboflavin and niacin. These vitamins are also necessary for the human body Vitamins for whiskers. Therefore, even if it does not expel fetal poison, it is also a kind of food material suitable for pregnant women and children. But the same food also has taboo. Low fever, arteriosclerosis, qi stagnation
