Chinese Food
Chicken breast in cold sauce
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I still make cold chicken shreds at home. I mix them with chicken breast and green melon. The sauce is not greasy or greasy. It's very refreshing. Low fat and high protein are suitable for summer.
Cooking ingredients
Cooking Steps
Step1:Wash chicken breas
Step2:In cold water. Add scallion and ginger. Cook for 10 minutes. Turn off the heat and simmer for 5 minutes
Step3:In addition, prepare a large bowl of cold boiled water. Add ice. Take out the stewed chicken breast and put it into the ice water. It's completely cold. Make sure that the taste of the chicken is not so wood
Step4:In addition, mix a cup of sauce - 2 tablespoons of raw soy sauce, 1 tablespoon of vinegar, 10 ml of sesame oil and proper amount of white sesam
Step5:Peel and shred the cucumber. I'm lazy to shred it for use
Step6:Take out the chicken breast and put it on the chopping board. Use a rolling pin to break it up
Step7:Then tear it into chicken shred
Step8:Put on the shredded green melo
Step9:Refill with sauc
Step10:Mix wel
Cooking tips:It's very suitable for cold dishes in summer. It can supplement protein and fat, but it's very low. It's good for cooking.
