Chinese Food
Slimming and detoxification - fruit enzyme
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The mixed fruit enzyme has DIY fruit enzyme. Three months later, it can change fruit enzyme effect, expel toxin and clear body, reduce blood pressure and fat, remove spots and whiten skin, lose weight and beautify body, adjust intestines and stomach, improve sub-health, regulate immunity and regulate endocrine.
Cooking ingredients
Cooking Steps
Step1:First, clean the bottle bought online. Use cold boiled water to dry it. Put it in a dry place. Ensure that the whole production process is free of water and oil.
Step2:This is the recipe book that comes with the bottle.
Step3:This is the step and the notice. We must take it seriously.
Step4:This is the instruction for drinking.
Step5:Look at the detailed method. Now we start to do it - first, wash the fruit with the skin, then peel off all the fruits, put them in a clean basin and dry them.
Step6:Slice all the fruit. Set aside.
Step7:Now with disposable gloves, start laying the fruit layer by layer. According to the instructions, the first layer starts with the fruit. I put the apple first.
Step8:On the second layer, put the lemons neatly (the local lemons are peeled. They have no seeds. They have more water. Don't buy imported lemons
Step9:Red slice soup on the third layer.
Step10:Pineapple on the fourth floor.
Step11:Fire dragon fruit on the fifth floor.
Step12:Put carrots on the sixth floor.
Step13:The seventh layer of red sugar.
Step14:Put Sydney on the eighth floor.
Step15:On the ninth floor, I still spread a layer of sugar.
Step16:Layer 10 is covered with kiwi fruit.
Step17:Orange on the 11th floor.
Step18:The 12th layer is a thick layer of lemon, which can prevent metamorphism. Then the last layer is covered with brown sugar.
Step19:It's done. Don't overfill the fruit. It's about 70% to 80% of the bottle. Because fermentation needs space. Too full to overflow.
Step20:Close the seal. Put down the cool place. The temperature is about 25 ℃.
Step21:There are two clapper valves on the cover. The one-way automatic exhaust valve does not need to be moved.
Step22:The other manual exhaust valve is gently lifted up and down for one month of aerobic fermentation. In this month, every 3 to 4 pieces of open sealing cover always leak spoon to press the fruit. Remember not to stir. So that the fruit is completely immersed in the liquid. (the rest of the brown sugar can be spread on the bottle after fermentation for several days.
Step23:This is the result of soaking for one night. Wait patiently for the finished product after three months.
Step24:It's been fermenting for a year and three months. Drinking method-1. All the original enzyme solutions should be mixed with 58 times warm water on the basis of the original solution before taking; 2. It is not suitable for pregnant women to drink, which may cause abortion; 3. The patients should drink it specificall
Cooking tips:It's more water to choose local green lemon. You need to pick out the inner core. Don't buy other fruits that are too ripe. I also bought a glass bottle for making enzymes online. I use red sugar to ferment for a long time. It takes three months. Many people also use ice sugar to ferment for more than a month. But I feel that brown sugar is better for women. You can choose the fruit you like. The main proportion is - for example - 10 jin of mixed fruit. 2 jin of lemon. 5 jin of red sugar. The last layer must be a thick slice of lemon with sugar. If you make enzyme for the first time, it is recommended to drink mixed enzyme first. There are skills in making delicious dishes.
