Millet red date steaming cake reference age - 12 months + millet is rich in protein. It can supplement 8 kinds of amino acids necessary for human body. The absorption and digestion rate is up to 83%. It is superior to wheat and rice. Moreover, the content of vitamin B1 in millet is the highest in all grains. It can improve the appetite of baby to a certain extent. In addition, millet also contains vitamin A, vitamin C, vitamin D, vitamin E, calcium, iron, zinc and other nutrients Element. In addition, millet and jujube are the typical supplementary food for nourishing the stomach. They also have a certain iron supplement effect and are very easy to digest. It is recommended that mothers often do it for their babies.
Step1:First of all, we prepare the necessary ingredients.
Step2:Wash the millet and put it into the pot to cook slowly. I'll use it to make steamed cakes later. So don't put too much wate
Step3:Cook until the millet is sticky.
Step4:Peel the banana, cut off the head and tail, only take the middle part, and then cut into small pieces. Soak the red dates in advance, peel and core them, and cut into small pieces.
Step5:When the millet is cooked, pour it into the container. Add the bananas and dates.
Step6:5g starch is mixed with water and poured into the container.
Step7:Mix well. Mom need to pay attention here. Millet paste should not be too thick. But it should not be too thin. Just look at the picture. If it is dry, add some water.
Step8:Take another container. Brush a thin layer of oil on the inside. Don't use too much oil. Just brush a little.
Step9:Pour in the millet paste. Cover with a heat-resistant plastic film. If there is no heat-resistant plastic film, you can also cover a plate.
Step10:Steam over medium heat for 40 minutes, then you can get out of the pot. Cool down for a while, then turn out the rice cake. Cut it into small pieces, then you can eat it for the baby.
Cooking tips:TPIS - today's complementary food tips 1 add small points when many people use millet as a supplementary food, they will only make porridge for their babies to drink. A single way for babies will also be tired. There is not much food to eat in the auxiliary food stage, and the taste is very light. Therefore, in order to have a good appetite for babies, mothers try to do more. For example, the fruit millet dew and pearl millet porridge that we introduced before, including today's millet red date cake, are all good production methods. I hope that mothers can learn more to apply. Huang Ma said... When the baby takes the skin to eat the red dates, the mothers will find that there are some broken red dates in the stool. So when the baby eats the red dates, it should be peeled before eating. 3. When cooking millet, don't put too much water. Because many nutrients are in the soup after cooking millet. If there is too much water, you can't use so much water when making rice cakes. Then you will waste some nutrients. 2-millet added