Chinese Food
Stir fried lotus flower white
(71927 views)
Cooking ingredients
Cooking Steps
Step1:Tear lotus white tendons into large pieces. Wash and drain.
Step2:Dry pepper wipe off the surface soil. Cut into sections. Remove the pepper seeds.
Step3:Heat the oil in the pot. When it's 70% hot, put in the pepper and dry pepper and stir fry.
Step4:Stir fry ginger and garlic.
Step5:Stir fry cabbage until it's broken. Season with sugar, vinegar, salt and chicken essence.
Step6:From the most addictive Sichuan cuisine. It's available on jd.com and dangdang.co
Cooking tips:Ordinary people I don't tell him - 1. When making this dish, you must have a big fire, a high oil temperature and a quick action to keep the moisture and crispness of the vegetables. 2. Besides lotus white, it can also be changed into other vegetables, such as rape, oilwheat, lotus root and so on. Eat clearly - 1. Tear lotus white by hand can keep the natural state of vegetables better than that cut by knife. The taste is better. 2. Lotus white is rich in nutrition, high in vitamin C. It has the functions of anti-oxidation, anti-aging and anti-cancer. 3. Stir fry is a very common way to cook vegetables in Sichuan cuisine. It is to use hot oil to stir fry pepper, dried pepper and garlic first, and then add vegetables to stir fry quickly to make vegetables taste spicy and delicious. The key to stir fried vegetables is to keep the vegetables crispy and fresh. There are skills in making delicious dishes.
