Chinese Food
Braised pig's feet with sweet and soft glutinous soybeans
(93692 views)It's a controversial recipe. The so-called experts say that the aldose acid residues in soybean dietary fiber can interfere with or reduce the absorption of these elements by synthesizing chelates with minerals in pig's hooves. If that's the case, then many foods and soybeans can't be eaten together. I'm just going to talk about it. Soybean contains soluble dietary fiber, which can relieve constipation and reduce blood cholesterol concentration. In traditional Chinese medicine, it is believed that soybean has the functions of invigorating the spleen and Qi, clearing away heat and detoxifying.
Cooking ingredients
Cooking Steps
Step1:Put the beans into a deep containe
Step2:Put the cleaned soybeans in the refrigerator with water and soak them overnigh
Step3:Put water in the pot. Put in 2 pieces of ginger and bring to a boil. Add in pig's hooves and bring to a boil
Step4:Put the pig's hooves washed by boiling water into the bear's electric sand pot. Put ginger and anise in it
Step5:Spread the soaked soybeans evenl
Step6:Add brown sugar, soy sauce, soy sauce, soy sauce, salt. Add water. Do not pass the ingredients
Step7:Put the bear electric casserole on the microcomputer operation panel to select the stewing functio
Step8:Sprinkle with Scallion before leaving the pot and stir evenl
Step9:Delicious glutinous ric
Step10:Pig's hooves are fat but not greasy. It's a little bit of a tooth flick after a bite
Step11:Yudouxiangnuo deliciou
Cooking tips:1. Soaking soybeans in advance is helpful for cooking. 2. When buying pig's hooves, you can ask the businessmen to cut them. 3. Blanching ginger water with pig's hoof helps to remove blood foam. 4. When choosing soybeans, we should choose the ones with uniform texture, moist and bright color, no broken flap, no defect, no insect pest and no mildew.
Thank you.
Braised pig's feet with sweet and soft glutinous soybeans Very delicious
Braised pig's feet with sweet and soft glutinous soybeans, a little more sugar will taste better