Chinese Food
Cool and refreshing frozen beans in summer
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It's a seasonal dish. It's hot in summer. Ice can stimulate more vitality. The beans are green, crispy and tender. The sesame juice is strong and fragrant. It's a rare cold dish. It's worth trying. It's made by hand. The taste is worth aftertaste.
Cooking ingredients
Cooking Steps
Step1:Pinch off two ends of long beans. Wash and drain. Cut into suitable lengt
Step2:Blanch the beans. Add a spoonful of salt and a little vegetable oil
Step3:When the water is boiled, put the beans in. Blanch and scald them
Step4:Take out and drain. After soaking in ice water (ice water, not tap water), take out and drain when it's cool
Step5:Put the dish in the refrigerator and refrigerate it for about 1-2 hours (it's better to blanch the beans in advance, so that you don't have to delay the meal order
Step6:Mix sauce. 1 tablespoon of hemp sauc
Step7:Mix the soy sauce, vinegar, sesame oil, salt, sugar and cold boiled water, and then put the mashed garlic in. Mix well
Step8:The sauce is read
Step9:Then pour the sauce on the frozen beans. Add a touch of embellishment
Cooking tips:1. The blanching time of beans should not be too short. It may be poisoned. 2. A little salt and salad oil in the water will make the beans more green. 3. Cold sauce can also be added according to your own preferences. There are skills in making delicious dishes.
