Chinese Food
Super health congee - wuchanfa, Ziyin and Runfei super - winter warming dish
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Pumpkin is an excellent product for women's health care. It can not only beautify and protect skin, but also pass stool, detoxify black rice, nourish yin, kidney, stomach, eyesight and blood circulation, clear liver, moisten intestines, smooth dampness, nourish essence, nourish lung and tendons, etc. black sesame is a tonic and strong agent. It can nourish class, hair, promote body fluid, milk and intestines. It is suitable for weak body, early white hair, nausea, digestion and belching, stomach, defecation and catharsis, Tonifying blood and Qi, strengthening spleen, reducing blood sugar and thirst-
Cooking ingredients
Cooking Steps
Step1:Rice ready to wash with wate
Step2:The pumpkin is good. It's organic in my family. Cut the pumpkin into small pieces
Step3:Add pumpkin to rice. Cook porridge for 20 minute
Step4:20 minutes later, add in the hot pot. Iced sugar. Walnu
Step5:You don't know much about the nutrition of walnut
Step6:Don't cover the ice sugar when you put it into the pot. It will turn red when you boil it slowly
Step7:Cook for 10 minutes. Sweet and nutritiou
Cooking tips:There are skills in making delicious dishes.
