Trial use of R015 oven recipe-Chinese Food-best chinese food recipes-cooking food

Trial use of R015 oven

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In a simple dish, it contains mushrooms, seafood and vegetables. The original flavor keeps the best taste of the ingredients. The main ingredient of COD is the unsaturated fatty acid (omega3). Among them, the unsaturated fatty acid contains DHA. DHA can improve the brain, eyesight, memory and brain development. Therefore, it is very important for the development and growth of children. Carrot has the effect of nourishing the liver, strengthening the spleen, resolving phlegm and relieving cough. Healthy diet is the first choice for health preservation in autumn.

Cooking ingredients

lettuce:moderate amount

egg white:one

chives:one

Cooking Steps

Step1:Take a picture of the ingredients. Wash the mushrooms and remove the stalks. Dice the carrots and cut the shallots for use.

Step2:Remove the COD from the skin, chop it into mud, add cooking wine and stir well.

Step3:Pour in diced carrots. Season with salt.

Step4:Add the egg white.

Step5:Use a knife to scratch the mushroom slices. It's convenient to taste. Don't scratch the surface.

Step6:Then prepare a pot. Put in some water. Boil the mushrooms.

Step7:Add a little salt. Keep cooking for five minutes. After cooking, the mushroom will taste better, and the shape will shrink after boiling. After setting, the stuffing will fit fuller.

Step8:Put the cooked mushrooms into the plate. Spoon the mixed cod stuffing into the mushrooms.

Step9:Put the ingredients into the s20535l super large capacity steamer.

Step10:Choose the boss steamer 105 ° strong steam - breaking the 100 ° normal temperature limit. The maximum temperature can reach 105 °. 5 ° more. It not only further shortens the time of cooking, but also locks in the nutrition and taste of the food to the greatest extent, so as to fully release the delicious food.