Chinese Food
Sugar water of white fungus and white gourd
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Sugar water cooks in every household in Guangdong all year round. It can be seen in the streets and alleys of Guangzhou, no matter in the star restaurants or in the stalls. It can be seen that sugar water is popular. However, in the hot summer, you can have a refreshing, low-fat and low calorie sugar water -- tremella and wax gourd sugar water. Ps-tremella has the functions of Nourishing Yin, moistening lung, nourishing stomach, promoting body fluid, benefiting qi, nourishing brain and strengthening heart. Wax gourd can clear away heat, relieve summer heat, thirst, benefit water and reduce swelling. It does not contain fat and has low calories. Chinese wolfberry nourishes the liver, nourishes the kidney, moistens the lungs, clears away heat and brightens the eyes. Lily is rich in vitamin B and C. it nourishes the heart, calms the nerves and nourishes the body.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - tremella, wax gourd, Lycium barbarum, lily, crystal suga
Step2:Tremella soaked in water until plump
Step3:The wax gourd uses the fruit spoon to dig out the circle
Step4:Break off the tremella and wash it. Drain the water. Wash and soak the lily and wash the medlar
Step5:Put the tremella, Lily and wolfberry into the pot. Add some water and cook for about 45 minutes
Step6:Add in the winter ball and crystal sugar and cook for another 8 minutes. Mix with crystal sugar to melt
Cooking tips:1. The tremella should be well chosen. It should not be smoked with sulfur; 2. The wax gourd can be cut into pieces if there is no fruit spoon; 3. The tremella can be quickly boiled in a pressure cooker with soft cotton; 4. The wax gourd is easy to mature and rot, so it is put in at last. There are skills in making delicious dishes.
