Chinese Food
Xiaomi wrapped meatball baby supplementary food micro class
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Millet wrapped meatball reference age - 12 months + last few issues introduced the king of zinc . Wechat has a lot of Baoma consultation in addition to oysters. What other food can play the role of zinc. We use this program to list other ingredients. We usually eat & quot; red meat & quot;, pig liver, hairtail, salmon, carp and other foods that contain zinc. The pork and millet in this recipe are rich in protein, amino acids, iron, zinc and calcium. It can be used as a supplement for daily iron and zinc supplement.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Cut the white bread. The more you cut, the better.
Step3:Mince the pork or mash it with a blender.
Step4:Take a container. Add an egg white, pork puree, minced bread, cornstarch and a small amount of onion.
Step5:Mix well.
Step6:Stir evenly and put a little into the palm of your hand. Rub it into a ball.
Step7:Soak millet for 2-3 hours in advance. Put meatballs into millet and wrap millet evenly.
Step8:Steam for 30 minutes. Small meatballs are the baby's favorite. Golden balls can immediately increase the baby's appetite.
Cooking tips:Tips for TPIS - supplementary food 1: add little tips ● it's better to choose the thinner pork. The nutritional structure is more suitable for babies. The meat balls are added with white bread crumbs. By virtue of the soft taste and fermentation characteristics of the bread itself, the baby will be easier to chew and digest. The common white meat is fish, shrimp, chicken, duck, etc.; the red meat is pork, beef, mutton, etc. The fat content of white meat is much lower than that of red meat and it is easier to digest. The iron and zinc content of red meat is higher than that of white meat. Therefore, eating more red meat at ordinary times can prevent iron and zinc deficiency of babies. 3. Production tips - 1-millet should be soaked for 2-3 hours in advance. 2-The size of steamed bread in the north is different from that in the south, so it's difficult to say it as a single steamed bread. However, the size of steamed bread used by Huang Ma is about 4cm * 4cm * 7cm. (this reference method is from Mr. Huang) cooking
