In 2016, the latest dietary guidelines for Chinese residents put forward that everyone should eat no less than 12 kinds of food every day. Therefore, it is very important to mix the ingredients perfectly. How to eat rich, eat comprehensive, eat nutritious and eat healthy are the first issues that everyone who loves food should consider...
Step1:Weighing the materials required for preparatio
Step2:Cut shrimps, onions, peppers, green peppers and carrots into small pieces for use
Step3:Add a few drops of lemon juice and salt to the egg. Break up and set aside
Step4:Add 10g tea tree oil into the wok to preheat
Step5:Put the shrimps in the pot. Stir fry until the color changes
Step6:Push the shrimp to the edge of the pot. Put in the carrot and stir fry
Step7:After the carrots are broken, push them aside, put in the onions and stir fry
Step8:Stir fry the onion until it changes color slightly. Put in the colored and green peppers. Stir for several times and turn off the heat
Step9:Mix the fried ingredients evenly. Set aside
Step10:Put the mozzarella cheese into the egg mixture. Mix well
Step11:Put the fried ingredients into the egg mixture and mix well
Step12:In a frying pan, brush a layer of primer with a brush
Step13:Put the mixed egg mixture into the frying pan. Fry slowly over low heat
Step14:Turn off the fire when the egg liquid is all set
Step15:Fry all the eggs one by one. Cut them into small pieces and serve them.
Cooking tips:1. Add a few drops of lemon juice into the egg liquid. The taste of the finished product is fresh and tender; 2. Don't put salt in the process of frying. It's easy to cause too much water out of the vegetables and affect the taste; 3. In the process of frying and baking, use a small fire and fry slowly. Otherwise, it's easy to be burnt and endogenous; 4. After the cheese is fried, some of it is slightly burnt yellow. It's delicious. Don't omit it; 5. The amount of my ingredients. Yangchen 5.5 inch frying pan. Made 4. According to the needs Increase or decrease appropriately. There are skills in making delicious dishes.