Steamed tilapia recipe-Chinese Food-best chinese food recipes-cooking food

Steamed tilapia

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Tilapia, also known as Fushou fish, is rich in protein, calcium, sodium, phosphorus, iron, vitamin B1 and B2. Tilapia has the effect of appetizing, strengthening spleen and increasing appetite. This dish is not only simple, but also steamed to ensure the nutrition of the ingredients is not lost. For office workers, this dish is suitable for regular customers. -

Cooking ingredients

tilapia:1

chili pepper:1

scallion:3 segments

ginger slices:moderate amount

cilantro:a few

green pepper:a few

salt:moderate amount

cooking oil:moderate amount

steamed fish and soy sauce:moderate amount

Cooking Steps

Step1:Clean the fish and then cut a knife on the back of the fish. Then put ginger slices into the fish's belly so as to remove fishiness. You can also set up a pair of chopsticks like me (to ensure that the heat is even when steaming

Step2:After boiling the water in the steamer, steam the fish in the steamer for 10 minutes. After steaming, control the excess water. (a little peanut oil can be sprinkled on the fish before steaming. This can make the steamed fish more tender and fragrant.

Step3:Shred the green and red peppers on the steamed fis

Step4:Put cooking oil in the wok. More than usual. Heat the oil and pour it on the fish.

Step5:Pour steamed fish and soy sauce on the surface of the fish according to your taste. Decorate it with coriander leaves. Then a plate of delicious steamed fish is finished. Let's start.