Chinese Food
Pumpkin corn soup with low GI and low calorie
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It's the season of pumpkin flooding again. My family has received a lot of pumpkins. Natural food like pumpkin is also my favorite. It's low in calories and sweet. It can also be used to replace some staple foods. It's amazing. So I made a very simple pumpkin soup. I want to eat some cold food in summer. I can refrigerate Pumpkin Soup for about an hour. It's really great. -
Cooking ingredients
Cooking Steps
Step1:The pumpkin needs to be steamed in advance. All the materials are put into Jiuyang cooking machine. The liquid can be the water or soymilk or milk used to steam the pumpkin. It is more recommended to match with soymilk. The taste will rise another level in an instan
Step2:Beat into paste and pour ou
Step3:Sprinkle with sesame and lotus leaf, and you can eat it. It's sweet with pumpkin and sweet with corn. I can't stop it. It's very good to drin
Cooking tips:There are skills in making delicious dishes.
