Cowpea garland meatball reference age - 18 months + cowpea is a seasonal vegetable in summer. It is very common and contains rich nutrients. Every 100g cowpea contains 140mg potassium, 42mg calcium and 18mg vitamin C. In addition, it also contains vitamin A, B group vitamins and other nutrients.
Step1:First of all, we prepare the necessary ingredients.
Step2:Cut the melon. Chop the pork into mud.
Step3:Take a container. Pour in an egg white, 5g starch and a little baby soy sauce.
Step4:Stir the meat puree evenly and set aside for use.
Step5:Boil a pot of water. Add cowpeas and blanch for about 3 minutes.
Step6:Blanch and cool slightly. Dish cowpeas crosswise.
Step7:Put on the mashed meat.
Step8:Put cold water in the pot. Steam for another ten minutes after boiling.
Cooking tips:TPIS - tips for today's complementary food 1: add common ingredients, add a little thought and make it better. Generally, babies will buy . If you always do that, adults will be fed up with it, let alone picky babies. ● pork can be replaced by shrimp and fish. Mothers can often change their cooking. Huang Ma said... When you buy cowpeas, you should carefully choose them. The older cowpeas are not easy to digest. They are not suitable for babies. The tender cowpeas are generally long and thin. Break apart a few and look at the beans inside. The bigger the beans, the older they are. 3. Production tips - 1. The cowpea should be tender, which is good for baby's digestion. 2 - if the baby's taste is heavy, we can put some sauce on it. There are skills in making delicious dishes.