Chinese Food
Western style roast pork tenderloin
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It's a simple western food to look gorgeous. It's suitable to match a glass of red wine with a treat. Talk about the joy of life... Cough. In a word, wing will teach you how to make delicious Western food with the simplest ingredients.
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Preheat oven to 180 degree
Step2:Cut the tomato into small pieces. Wring the water as much as possible... But don't break the tomatoes (it's better if you can buy dried tomatoes in the supermarket ~ ~ because the dried tomatoes will taste heavier than the fresh ones...... ==
Step3:Sprinkle salt and pepper on the surface of the tenderloin. Apply a thin layer of salt and pepper. Let the tenderloin fully dip into the seasoning
Step4:Cut the tenderloin from the middle
Step5:Sprinkle half teaspoon of nine story tower and rosemary (these spices are sold in supermarkets. Friends who like western food had better prepare some at home. You can also put some when cooking. It will be very fragrant.. But if it doesn't, don't care
Step6:Put in the tomatoes (or dried tomatoes). Thread the tenderloin (because there's no thread, so I'll string the cuts with a toothpick). Don't put too many tomatoes in. Put tomatoes just to give the tenderloin a little flavor and a little water. Avoid the tenderloin coming out of the oven and becoming very dry.
Step7:Sprinkle the remaining nine layers of tower and rosemary on the surface. Apply evenl
Step8:Pan hot oil. Put in a tablespoon of butter. Butter is very fragrant. At the same time of frying, the taste of butter will remain in the mea
Step9:Put in the tenderloin. Medium fire (it's a little bigger than medium fire.) Let the surface of the tenderloin be colored. It's the same as steak. Don't touch it after putting it in. Turn it over every other minute.
Step10:Until then. The surface turns brown black. But don't get burnt...
Step11:Put oil paper on the baking tray. Put the fried tenderloin in the oven for 150 ℃. Bake for 10 to 15 minutes (the temperature of each oven will be different. It's better to check whether it's cooked in the 10th minute
Step12:In the baking process, cut the lettuce (or cabbage) into about one centimeter of silk... The apple is cut to the size of a finger . put in the remaining tomatoes. If there is no left, cut another one
Step13:Hot olive oil and butter in the po
Step14:Stir fry the above materials to the extent as shown in the figure??? If you like raw salad, it's ok if you don't stir fry it. It's just that it's easier to set the plate after stir fr
Step15:Her
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Cooking tips:Dear friends, sea salt is a big salt crystal. This salt crystal is suitable for barbecue and fried steak. It doesn't melt as fast as ordinary salt, so it doesn't make the whole dish too salty. But if you don't have or can't buy this kind of salt, you can get it with ordinary salt. But you have to put less of it.
