Self made body building and muscle strengthening meal

chicken breast:400g beef:200g blueflowers:1 carrot:half tomato:one wheaten:1 raw:8 black pepper:8 chili sauce:8 https://cp1.douguo.com/upload/caiku/0/e/6/yuan_0ed996dd8d239029938fc65853dc4a46.jpeg

Self made body building and muscle strengthening meal

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Self made body building and muscle strengthening meal

Cooking Steps

  1. Step1:1. Cut the meat. Keep it as small and thin as possible. Marinate it with soy sauce, black pepper and chili sauce for 15 minutes + 2. Cut the vegetables. Copy them with hot water. Set the plate 3. Roast the meat 4. Set the plat

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Self made body building and muscle strengthening meal

Chinese food recipes

Self made body building and muscle strengthening meal recipes

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