Chinese Food
Red jujube (invigorating qi and nourishing blood)
(95127 views)
There is an old saying called three jujubes for solar eclipse. Youth will never grow old. Jujubes not only Nourish Qi and blood, but also have the functions of invigorating the spleen and stomach, normalizing Qi and calming nerves. Jujubes have always been the best in food and medicine. Women are born with different structures from men, so they are prone to deficiency of both qi and blood. Red dates are a good medicine for nourishing qi and blood.
Cooking ingredients
Cooking Steps
Step1:Preparation materials - red dates, glutinous rice flour, osmanthus, hone
Step2:Red dates washed and soaked for 1 hou
Step3:Add some cold water to the glutinous rice flour. Don't pour too much at a time (add water slowly
Step4:If the glutinous rice flour is soft enough, it won't stick
Step5:Find a straw. (a harder straw) turn it slowly from the bottom
Step6:Light pine to remove the core of red jujub
Step7:The red dates are cut with scissors. The glutinous rice balls are softened into a cylindrical shape. The hearts of the red dates are fille
Step8:Put it into the steamer. Steam for 15 minute
Step9:Sprinkle with osmanthus. Sprinkle with appropriate amount of honey. Red dates have sweet taste. Those who don't like honey can eat them directly
Step10:I have to support my anger. Let's hurry up, girls..
Cooking tips:The red dates should be the big ones of Ruoqiang in Xinjiang. Generally, the flesh of red dates is too loose and the flesh is empty. There are skills in making delicious dishes.
