Chinese Food
Black bean health tea for nourishing blood and liver
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Women often have cold hands and feet, headache and blood deficiency. It is very necessary to take some blood nourishing diet therapy at ordinary times. Black bean health tea, black bean blood and black hair, mulberry parasite liver and blood to dispel rheumatism, wolfberry fruit, longan meat and red date blood to calm nerves. With tea making, it can nourish blood and dispel wind. It is very suitable for ladies who love beauty.
Cooking ingredients
Cooking Steps
Step1:Soak black beans in warm water for 30 minute
Step2:Red dates de nucleation. Ginger slice
Step3:Put black beans, mulberry parasitic, wolfberry, longan meat and ginger in the po
Step4:Inject 1600ml clear wate
Step5:Bring to a boil for 30 minute
Step6:Boil eggs for 15 minute
Step7:Take out the egg. Peel off the shel
Step8:Put the eggs in the pot for another 15 minute
Step9:Add brown sugar and cook until it dissolve
Step10:Nourishing blood and liver - black bean health te
Cooking tips:1. Material weight - 3 persons. There are skills in making delicious dishes.
