Chinese Food
Home made pig liver powder baby's supplementary food micro class
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The reference age of self-made pig liver powder - 8 months + pig liver is often used to supplement iron for babies. Its iron content is as high as 23mg / 100g, and the iron element contained is heme iron. The absorption and utilization rate is very high. In addition, the zinc content of pig liver is as high as 5.8mg/100g, which is also a good supplement for zinc. Rice noodles and porridge can be added.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Clean and slice the pig liver. Rinse it with running water for one time and then soak it in water for 10 minutes. Soak it for three times and then wash it in water. If the amount of production is large, it can be repeatedly soaked and rinsed for many times, which can better remove the original blood and impurities. In addition, if the baby is over 1 year old, we can add another step of wiping pig liver with salt. This way, the effect of deodorization will be better. But finally, we need to wash the salt thoroughly with running water.
Step3:After the pig liver is soaked, put the cold water into the pot. Blanch it to make froth. Then change the water again. Blanch until it is done. During this period, you can add some ginger to remove the smell.
Step4:After the pig liver is soaked, put it into cold boiled water and wash it once.
Step5:Cut it into pieces. The smaller it is, the better.
Step6:Heat up the hot pot. Don't put any oil. Pour in pig's liver granules. Stir until dry and without water. Stir constantly in this process to avoid frying.
Step7:Put it in the auxiliary food machine and stir it for the first time. Some mothers want to ask. Why didn't they just stir it? Because pig liver is wet. It becomes mud after mixing. It is not conducive to the next stir fry.
Step8:After mixing into powder, put it into the frying pan again and stir until the water is basically dried. How to judge whether there is water? The easiest way is to pinch it with your hand. Just feel it.
Step9:Stir fry until there is no water. Remove and cool. It must be fully cooled. Otherwise, there will be hot gas when mixing. It will stick to the powder. It is not conducive to mixing.
Step10:Then put it into the auxiliary food machine and beat it into powder. Finally, sieve it with a sieve. The remaining particles will continue to be beaten into powder with the auxiliary food machine.
Step11:The final product is basically fine sand.
Step12:Put it aside for a little ventilation. It can be stored in a sealed tank. It can be stored for about 30 days. Basically, a little pig liver powder can be added to all the auxiliary foods. But it can't be excessive.
Cooking tips:TPIS - tips for today's complementary foods 1 add の tips ● the baby needs to eat 11mg iron every day at 6-12 months. The baby needs to eat 7Mg iron every day at 1-3 years old. ● supplement your baby with iron. Also don't forget to add some fruits and vegetables rich in vitamin C. vitamin C can promote the absorption of iron in the body. Huang Ma said... The pig liver powder recommended by Huang Ma is made for babies who are not willing to accept the fishy smell. After the pig liver powder is made, it is ventilated for one day. The taste is basically gone. However, the taste of pork liver powder is a little heavy when it is made. Mothers should be prepared mentally. Try to keep indoor ventilation or put it outdoors. 3. Huang ma'aida-1-pig liver should be soaked and cleaned repeatedly to remove blood and impurities to the greatest extent. 2 - when blanching pig liver, you can blanch twice. Add two pieces of ginger to each blanching. You can remove the fishy smell. 3 - the whole process of stir fried pork liver powder
