It's so easy to nourish with soybean and pig's hoof soup

pig's hoof:half date:4 Huaishan:18G soybeans:1 date:2 red peanuts:1 wolfberry:a few ginger:4 salt:moderate amount https://cp1.douguo.com/upload/caiku/f/6/3/yuan_f647f3f0967578e6a7c0ecde3e7ba7a3.jpg

It's so easy to nourish with soybean and pig's hoof soup

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It's so easy to nourish with soybean and pig's hoof soup

The soup is rich in collagen, which can increase skin elasticity, beauty and anti-aging. The stewed soup has a strong flavor and rich nutritional value. With peanuts, dates and Huaishan, it can reduce the greasy feeling of pig's hoof and make the nutrition of stewed pig's hoof more balanced. Women who love beauty can drink more. Pig 's hoof and soybean soup is still a commonly used milk accelerating formula. It is suitable for the lack of milk with insufficient milk metaplasia. Take pig' s hoof soup in different times. The soup has more meat and less meat. Otherwise, the high protein and high fat in the soup may cause poor appetite. On the contrary, it cannot be supplemented.

Cooking Steps

  1. Step1:Prepare the materials. Wash the pig's hooves and chop them into pieces.

  2. Step2:Soak soybeans and peanuts for 40 minutes in advance. Wash other materials for use.

  3. Step3:Add water to boil in the pot. Put in pig's hoof and 4 pieces of ginger. Boil the blood water of pig's hoof over high fire. Take out for standby.

  4. Step4:In addition to wolfberry, put all materials and pig's hooves together with 4 pieces of ginger into the pot. Add some water.

  5. Step5:Bring the soup to a boil over a high heat. Turn the heat to simmer for about 2 hours. Stir in the medlar 5 minutes before leaving the pot.

  6. Step6:Salt can be transferred before fire.

Cooking tips:The best choice for pig's hoof is the foot part of the front hoof. In this way, the boiled soup will not be too greasy. The soybeans should be fresh. The boiled soup will be delicious. The pig's hoof can be directly dipped in soy sauce for consumption. You can also add some spices to make cold dishes. There are skills in making delicious dishes.

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